SHNU: Invited by SHNU Labor Union and Women ' s Committee, Professor Li Zhaoguo, the dean of SHNU Foreign Languages College, gave a lecture to women teachers about health maintenance from the perspective of the Inner Classic of the Yellow Emperor on May 20. For Women, the first point of keeping healthy, according to Pro. Li, was to maintain a harmonious relationship with their husbands. He also stated that since obesity had become the biggest concern for people’s health, it was essential to keep your weight within proper range. Then Pro. Li shared a story of himself. He was diagnosed with diabetes several years ago mostly because of overweight. And then he made up his mind to regain health by cutting off weight. “Control of the diet is very important,” said Pro. Li, “most of you are eating half more than you really need for each meal.” He combined daily health maintenance with ideas in the Inner Classic of the Yellow Emperor, concluding that “suffering three percent of hunger and coldness is beneficial to people’s health. ” At the end of the lecture, teachers present exchanged their ideas and questions about health maintenance. They all expressed their gratitude to Pro. Li for such a beneficial and pleasant lecture. |
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